Roasted Bean, Pear and Hazelnut Salad Recipe

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Ingredients:

Serving

1 tsp dijon mustard
1 garlic clove, crushed
2 tbsp red wine vinegar
1/4 cup olive oil
1/4 cup hazelnut oil (i used grapeseed oil)
3 tbsp cream
salt and pepper
3 pears
2 tbsp olive oil
2 tbsp red wine vinegar
30 g caster sugar
800 g beans , topped and tailed
50 g hazelnuts , roasted peeled and chopped

Directions:

For dressing:.
Combine mustard, garlic and vinegar, whisk.
Pour oils in slowly whisking all the time to emulsify.
Whisk in cream. Season.
For salad:.
Preheat oven to 180 degress celcius.
Halve pears and cut into thirds removing core.
Place in roasting dish in single layer and drizzle with some of the oil and red wine vinegar. Sprinkle with sugar.
Toss beans with remaining oil and place in separate dish in single layer.
Roast beans for 20 minutes and pears for 25 minutes.
Allow to cool.
Toss all in serving bowl with hazelnuts and dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	807.83 Kcal (3382 kJ)
Calories from fat	261.87 Kcal
		% Daily Value*
Total Fat	29.1g	45%
Cholesterol	2.78mg	1%
Sodium	14.3mg	1%
Potassium	176.69mg	4%
Total Carbs	134.89g	45%
Sugars	14.25g	57%
Dietary Fiber	5.88g	24%
Protein	1.54g	3%
Vitamin C	4.4mg	7%
Iron	0.4mg	2%
Calcium	120.9mg	12%

Amount Per 100 g
Calories	291.1 Kcal (1219 kJ)
Calories from fat	94.37 Kcal
		% Daily Value*
Total Fat	10.49g	45%
Cholesterol	1mg	1%
Sodium	5.15mg	1%
Potassium	63.67mg	4%
Total Carbs	48.61g	45%
Sugars	5.13g	57%
Dietary Fiber	2.12g	24%
Protein	0.55g	3%
Vitamin C	1.6mg	7%
Iron	0.2mg	2%
Calcium	43.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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