Roasted Tomato and Mozzarella Salad With Balsamic Reduction Recipe

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Roasted Tomato and Mozzarella Salad With Balsamic Reduction
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Ingredients
9
Count
Nutrition
29
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat broiler to high.
  2. Slice your tomato into 6 even slices. Place on a cookie sheet (or roll pan). Drizzle tomatoes with small amount of olive oil and lightly dust with Italian spices, salt and pepper.
  3. Broil tomatoes for 3-5 minutes (until they are just slightly softened), set aside to cool to room temperature.
  4. Bring vinegar to a boil, then decrease heat to medium and simmer for 5-10 minutes until reduced by half. The thickness of the reduced sauce depends on the quality of your balsamic vinegar. Place vinegar in the fridge to cool for 15 minutes.
  5. Slice your cheese in similar size slices as the tomatoes.
  6. On each plate, stack 3 tomatoes and 3 slices of cheese (alternating one on top of each other). Drizzle balsamic reduction over and around the stacked salad, sprinkle plate (not the salad) with chopped basil and then place one sprig of basil on top of the stacked salad as a garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.29 Kcal (123 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 7.72mg 0%
Potassium 116.52mg 2%
Total Carbs 5.85g 2%
Sugars 4.92g 20%
Dietary Fiber 0.39g 2%
Protein 0.38g 1%
Vitamin C 5.2mg 9%
Iron 0.3mg 2%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 46.92 Kcal (196 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 12.36mg 0%
Potassium 186.65mg 2%
Total Carbs 9.37g 2%
Sugars 7.88g 20%
Dietary Fiber 0.62g 2%
Protein 0.61g 1%
Vitamin C 8.3mg 9%
Iron 0.5mg 2%
Calcium 19mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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