Main
Food
Pork Products
Pork
pork, fresh, variety meats and by-products, tail

Product pictures

pork, fresh, variety meats and by-products, tail usda Nutrition info

Calories in Usda Pork, fresh, variety meats and by-products, tail

Serving size

378Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	378 Kcal (1583 kJ)
Calories from fat	301.5 Kcal
		% Daily Value*
Total Fat	33.5g	52%
Saturated Fat	11.64g	58%
Cholesterol	97mg	32%
Sodium	63mg	3%
Potassium	349mg	7%
Protein	17.75g	36%
Iron	1mg	6%
Calcium	18mg	2%

Water			46.05g
Ash			0.5g
Magnesium			8mg
Phosphorus			50mg
Zinc			2.31mg
Copper			0.08mg
Manganese			0.01mg
Selenium			2.7µg
Thiamine			0.21mg
Riboflavin			0.11mg
Niacin			2.06mg
Pantothenic Acid			0.67mg
Vitamin B6			0.37mg
Total Folate			5µg
Food Folate			5µg
Folate DFE			5µg
Vitamin B12			0.88µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.4, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 378 calories

Let's Burn 378 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (378 calories) 100 g

Cal: 18.9 %
Fat: 51.5 %
Carb: 0 %
Prot: 35.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (81%)
Protein (19%)

Food With Similar Nutrition To Usda Pork, fresh, variety meats and by-products, tail

Farmland All natural original pork sausage
(2 oz cooked):
Calories 200, Total Fat 16, Total Carbs 0, Protein 12

Cal 200, Fat 16, Carbs 0, Prot 12

Brand: Farmland
Aldi Specially Selected All natural brie cheese
(1 oz):
Calories 100, Total Fat 9, Total Carbs 0, Protein 4

Cal 100, Fat 9, Carbs 0, Prot 4

Brand: Aldi Specially Selected
Boars Head All Natural Muenster Cheese
(1 oz):
Calories 100, Total Fat 8, Total Carbs 0, Protein 6

Cal 100, Fat 8, Carbs 0, Prot 6

Brand: Boars Head
Jones Dairy Farm All natural little pork sausages 2
(2 links):
Calories 170, Total Fat 16, Total Carbs 0, Protein 7

Cal 170, Fat 16, Carbs 0, Prot 7

Brand: Jones Dairy Farm
Jones Dairy Farm All natural little pork sausages 3
(3 pan fried links):
Calories 260, Total Fat 24, Total Carbs 0, Protein 10

Cal 260, Fat 24, Carbs 0, Prot 10

Brand: Jones Dairy Farm
Market Basket All beef patties
(1 serving):
Calories 330, Total Fat 28, Total Carbs 0, Protein 18

Cal 330, Fat 28, Carbs 0, Prot 18

Brand: Market Basket
Our Best All beef patties 1/4 pound
(1 serving):
Calories 330, Total Fat 28, Total Carbs 0, Protein 18

Cal 330, Fat 28, Carbs 0, Prot 18

Brand: Our Best
The Philly Steak All beef sanwich steaks
(1 cooked portion):
Calories 100, Total Fat 9, Total Carbs 0, Protein 5

Cal 100, Fat 9, Carbs 0, Prot 5

Brand: The Philly Steak

Usda Pork, fresh, variety meats and by-products, tail Good and Bad Points

Add your comment

User Reviews of pork, fresh, variety meats and by-products, tail

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!