Grilled Pork Chops with Peaches and Pole Beans Recipe

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Grilled Pork Chops with Peaches and Pole Beans
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Ingredients:

Directions:

  1. Combine 1/2 cup olive oil and vegetable oil in a measuring cup. Combine 2 tablespoons marjoram, Dijon mustard, garlic, and vinegar in a medium bowl. Slowly whisk oil mixture into herb mixture until creamy. Season to taste with pepper. Transfer about 1/4 cup dressing to a small bowl; cover and chill.
  2. Season pork chops with 4 teaspoons salt. Transfer to a resealable plastic bag; pour remaining dressing over, spreading evenly to distribute. Seal bag; chill for at least 4 hours and up to 24 hours.
  3. Cook beans in a large pot of boiling salted water, stirring occasionally, until crisp-tender, 3-5 minutes. Drain; transfer to a large bowl of ice water to chill. Drain beans; pat dry. Transfer beans, remaining 1 tablespoon marjoram, and shallot to a medium bowl; toss with enough reserved dressing to coat and season with salt and pepper.
  4. Build a medium fire in a charcoal grill, or heat a gas grill to medium-high. Remove pork chops from bag, scraping off excess dressing. Grill chops, turning occasionally on all sides, until browned and cooked through, about 20 minutes total. (Be sure to cook thick chops on the edges, too, and melt the thin strips of white fat; they'll cook more evenly.)
  5. Place peaches in a medium bowl; drizzle with some olive oil and sprinkle with salt. Toss to coat. Grill peaches, cut side down, until they begin to soften and char, 4-6 minutes. Transfer pork and peaches to a cutting board; let pork rest for 10 minutes.
  6. Slice peaches. Carve bones from pork and thinly slice meat. Serve pork and peaches with bean salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.98 Kcal (2847 kJ)
Calories from fat 361.16 Kcal
% Daily Value*
Total Fat 40.13g 62%
Cholesterol 49.13mg 16%
Sodium 3127.1mg 130%
Potassium 871.54mg 19%
Total Carbs 50.45g 17%
Sugars 19.72g 79%
Dietary Fiber 11.19g 45%
Protein 24.14g 48%
Vitamin C 2.6mg 4%
Vitamin A 5.1mg 171%
Iron 6.9mg 38%
Calcium 450.2mg 45%
Amount Per 100 g
Calories 83.88 Kcal (351 kJ)
Calories from fat 44.55 Kcal
% Daily Value*
Total Fat 4.95g 62%
Cholesterol 6.06mg 16%
Sodium 385.77mg 130%
Potassium 107.52mg 19%
Total Carbs 6.22g 17%
Sugars 2.43g 79%
Dietary Fiber 1.38g 45%
Protein 2.98g 48%
Vitamin C 0.3mg 4%
Vitamin A 0.6mg 171%
Iron 0.8mg 38%
Calcium 55.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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