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Roasted Asparagus and Tomatoes Recipe

Roasted Asparagus and Tomatoes Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 tbsp balsamic vinegar
1 tsp dried thyme leaves
1 garlic clove, minced
1/2 tsp salt
1/2 tsp black pepper
1/4 tsp brown sugar
2 cups grape tomatoes or 2 cups cherry tomatoes
2 bunches asparagus

Directions:

Preheat the oven to 300 degrees F.
Whisk together the olive oil, balsamic vinegar, thyme, garlic, salt, pepper and brown sugar.
Cut the tomatoes in half and toss to combine with the olive oil mixture.
Spread the tomatoes in a roasting pan and place in the oven.
Cook, stirring occasionally, for 30 minutes, or until the tomatoes are shrivelled.
Break the ends from the asparagus at their natural breaking point. Add the tender lengths of asparagus to the tomatoes and continue to cook for 25 minutes or until the asparagus is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.08 Kcal (302 kJ)
Calories from fat	42.2 Kcal
		% Daily Value*
Total Fat	4.69g	7%
Sodium	195.38mg	8%
Potassium	22.87mg	0%
Total Carbs	7.17g	2%
Sugars	4.2g	17%
Dietary Fiber	0.23g	1%
Protein	0.17g	0%
Vitamin C	0.6mg	1%
Iron	0.4mg	2%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	75.32 Kcal (315 kJ)
Calories from fat	44.1 Kcal
		% Daily Value*
Total Fat	4.9g	7%
Sodium	204.17mg	8%
Potassium	23.9mg	0%
Total Carbs	7.49g	2%
Sugars	4.39g	17%
Dietary Fiber	0.24g	1%
Protein	0.18g	0%
Vitamin C	0.6mg	1%
Iron	0.4mg	2%
Calcium	8.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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