Directions:
- Combine first 6 ingredients in a small mixing bowl; mix well.
- Cut 3-inch slits between each chop; stuff mixture into openings. Place roast, fat side up, on a cutting board; score fat in a diamond design. Place roast, fat side up, in a shallow roasting pan. Brush roast with vegetable oil . Insert meat thermometer, being careful not to touch bone or fat. Bake roast, uncovered, at 350° for 1 hour and 45 minutes or until meat thermometer registers 170°.
- Remove roast to a warm serving platter; reserve 2 tablespoons pan drippings. Combine drippings and flour in a small saucepan; add water, salt, and pepper, stirring well. Cook, stirring constantly, until thickened and bubbly. Serve gravy with roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.48 Kcal (2878 kJ) | ||
| Calories from fat | 283.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.51g | 48% | |
|---|---|---|---|
| Cholesterol | 243.93mg | 81% | |
| Sodium | 814.73mg | 34% | |
| Potassium | 861.81mg | 18% | |
| Total Carbs | 4.55g | 2% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 88.26g | 177% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 166.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 185.84 Kcal (778 kJ) | ||
| Calories from fat | 76.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 48% | |
|---|---|---|---|
| Cholesterol | 65.94mg | 81% | |
| Sodium | 220.23mg | 34% | |
| Potassium | 232.96mg | 18% | |
| Total Carbs | 1.23g | 2% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 23.86g | 177% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 18% | |
| Calcium | 45.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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