Pork Loin Roast With Carolina Apple Compote Recipe

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Pork Loin Roast With Carolina Apple Compote
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Ingredients:

  • 3 tsp dried italian seasoning
  • 2 tsp salt
  • 1/2 tsp pepper
  • kitchen string
  • 2 tsp canola oil
  • 1 tbsp lemon juice
  • 5 tbsp sugar
  • 2 1/2 tsp orange zest
  • pinch of ground cloves
  • 1 tbsp butter

Directions:

  1. Combine first 4 ingredients. Rub mixture on all sides of pork roast. Tie pork with kitchen string, securing at 1-inch intervals. Cover and chill 2 hours.
  2. Preheat oven to 375°. Brown roast in hot oil in a large skillet over medium-high heat 2 to 4 minutes on all sides. Place pork on a lightly greased rack in an aluminum foil-lined roasting pan.
  3. Bake at 375° for 1 hour or until a meat thermometer inserted into thickest portion registers 150°. Cover roast with foil, and let stand 15 minutes before slicing.
  4. Meanwhile, cut apples into bite-size pieces; sprinkle with lemon juice.
  5. Add cider and next 4 ingredients to skillet. Cook, over medium heat, stirring occasionally, 10 minutes or until slightly thickened. Add apples, and cook, stirring occasionally, 20 minutes or just until apples are tender and liquid is absorbed. Stir in butter until melted, and remove skillet from heat. Stir any accumulated pan juices from roast into compote. Serve compote immediately with pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1550.81 Kcal (6493 kJ)
Calories from fat 308.23 Kcal
% Daily Value*
Total Fat 34.25g 53%
Cholesterol 329.91mg 110%
Sodium 4893.95mg 204%
Potassium 3159.42mg 67%
Total Carbs 157.1g 52%
Sugars 147.44g 590%
Dietary Fiber 28.92g 116%
Protein 109.81g 220%
Vitamin C 63.3mg 106%
Vitamin A 0.1mg 5%
Iron 95.7mg 532%
Calcium 141.8mg 14%
Amount Per 100 g
Calories 91 Kcal (381 kJ)
Calories from fat 18.09 Kcal
% Daily Value*
Total Fat 2.01g 53%
Cholesterol 19.36mg 110%
Sodium 287.19mg 204%
Potassium 185.4mg 67%
Total Carbs 9.22g 52%
Sugars 8.65g 590%
Dietary Fiber 1.7g 116%
Protein 6.44g 220%
Vitamin C 3.7mg 106%
Iron 5.6mg 532%
Calcium 8.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
    Points
  • 34
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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