Herbed Roast Ribs of Beef Recipe

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Herbed Roast Ribs of Beef
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Ingredients:

Directions:

  1. Tuck the fresh herbs under the roast's strings or rub the dried herbs on the meat. Heat the oil in an ovenproof skillet over medium heat until it shimmers. Add the roast and brown on all sides, about 15 minutes. Heat oven to 375° F. Sprinkle the roast with salt and pepper. Place the skillet in the oven and cook 1 hour and 30 minutes or until an instant-read thermometer registers 125° F (for medium) in the center of the roast. (Be careful not to touch bone with the thermometer; bone will register a higher temperature than the meat.) Remove from oven. Cover loosely with foil and let rest 15 minutes to allow the meat to finish cooking. Skim the fat from the pan juices and discard. Spoon the pan juices over the sliced meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5991.17 Kcal (25084 kJ)
Calories from fat 4335.77 Kcal
% Daily Value*
Total Fat 481.75g 741%
Cholesterol 1541.9mg 514%
Sodium 1134.85mg 47%
Potassium 5116.54mg 109%
Total Carbs 1.29g 0%
Dietary Fiber 0.81g 3%
Protein 408.4g 817%
Vitamin C 4.6mg 8%
Iron 46mg 256%
Calcium 201.9mg 20%
Amount Per 100 g
Calories 260.34 Kcal (1090 kJ)
Calories from fat 188.41 Kcal
% Daily Value*
Total Fat 20.93g 741%
Cholesterol 67mg 514%
Sodium 49.31mg 47%
Potassium 222.33mg 109%
Total Carbs 0.06g 0%
Dietary Fiber 0.04g 3%
Protein 17.75g 817%
Vitamin C 0.2mg 8%
Iron 2mg 256%
Calcium 8.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 159.8
    Points
  • 161
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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