Salisbury Steak Recipe

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Salisbury Steak
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Ingredients:

Directions:

  1. Combine soup, mustard, Worcestershire and horseradish in a bowl and set aside.
  2. In another bowl, mix together egg, bread crumbs, onion, salt, pepper, 1/4 cup soup mixture and the ground beef.
  3. Form mixture into 4-6 patties.
  4. Brown patties in oil and drain off excess fat.
  5. Combine rest of the soup mixture with the 1/2 cup water and pour over the patties.
  6. Cover and cook for 10-15 minutes (or until done) Remove patties and spoon remaining sauce over top.
  7. This is great over hot cooked noodles!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.03 Kcal (1214 kJ)
Calories from fat 186.95 Kcal
% Daily Value*
Total Fat 20.77g 32%
Cholesterol 98.28mg 33%
Sodium 385.4mg 16%
Potassium 372.76mg 8%
Total Carbs 3.39g 1%
Sugars 0.68g 3%
Dietary Fiber 0.38g 2%
Protein 22.96g 46%
Vitamin C 0.8mg 1%
Iron 2.7mg 15%
Calcium 31mg 3%
Amount Per 100 g
Calories 167.77 Kcal (702 kJ)
Calories from fat 108.14 Kcal
% Daily Value*
Total Fat 12.02g 32%
Cholesterol 56.85mg 33%
Sodium 222.94mg 16%
Potassium 215.63mg 8%
Total Carbs 1.96g 1%
Sugars 0.39g 3%
Dietary Fiber 0.22g 2%
Protein 13.28g 46%
Vitamin C 0.5mg 1%
Iron 1.5mg 15%
Calcium 17.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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