Ingredients:
- 10 eggs
- milk (3 cups)
- shredded cheese (1 cup, or more if that suits you)
- 2 tsp rosemary (can substitute basil , oregano , thyme - but if you have anyone who doesn'tsp really like eggs, should be the way to go)
Directions:
- Brown sausage meat, adding mushrooms just as meat browns up (no more pink) and cook until mushrooms softened
- Meanwhile whisk eggs in large bowl, add milk and whisk some more
- Grease casserole dish, and lay out day-old bread to cover bottom of your casserole dish, cutting pieces until covered entirely, throwing a couple of slices on top for good luck
- Spread sausage meat/mushroom mixture over bread
- Spread cheese over meat/mushroom mixture
- Spread Rosemary (or oregano/basil/thyme substitute) and seasoning over everything
- Add milk/cheese mixture
- Cover and keep in fridge overnight
- In morning, take out of fridge, to take off chill while pre-heating oven to 350 degrees
- Bake for about 45-60 minutes, until egg is set in center
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.97 Kcal (335 kJ) | ||
| Calories from fat | 49.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 204.63mg | 68% | |
| Sodium | 81.65mg | 3% | |
| Potassium | 79.12mg | 2% | |
| Total Carbs | 0.67g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 7.25g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 143.34 Kcal (600 kJ) | ||
| Calories from fat | 89.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 9% | |
|---|---|---|---|
| Cholesterol | 366.78mg | 68% | |
| Sodium | 146.35mg | 3% | |
| Potassium | 141.82mg | 2% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 13g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 6% | |
| Calcium | 57.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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