Broccoli Eggs Supreme Recipe

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Broccoli Eggs Supreme
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Ingredients:

Directions:

  1. Beat eggs; add milk and beat together.
  2. Pour mixture into greased crockpot or slow cooker.
  3. Add cheese, broccoli, mushrooms, salt & pepper.
  4. Cook on HIGH 1 1/2 to 2 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.57 Kcal (1673 kJ)
Calories from fat 247.6 Kcal
% Daily Value*
Total Fat 27.51g 42%
Cholesterol 387.81mg 129%
Sodium 507.36mg 21%
Potassium 434.96mg 9%
Total Carbs 8.87g 3%
Sugars 4.13g 17%
Dietary Fiber 2.94g 12%
Protein 30.28g 61%
Vitamin C 37.2mg 62%
Iron 3.4mg 19%
Calcium 545mg 55%
Amount Per 100 g
Calories 133.13 Kcal (557 kJ)
Calories from fat 82.5 Kcal
% Daily Value*
Total Fat 9.17g 42%
Cholesterol 129.21mg 129%
Sodium 169.04mg 21%
Potassium 144.92mg 9%
Total Carbs 2.95g 3%
Sugars 1.38g 17%
Dietary Fiber 0.98g 12%
Protein 10.09g 61%
Vitamin C 12.4mg 62%
Iron 1.1mg 19%
Calcium 181.6mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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