Rice Bowl with Sauced Beef Recipe

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Rice Bowl with Sauced Beef
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  1. In a 2- to 3-quart pan over high heat, bring 4 cups water and 1/4 cup prepared Asian peanut sauce to a boil. Stir in 4 cups precooked dried white rice and 1 cup shredded carrots. Cover, remove from heat, and let stand until liquid is absorbed, 5 to 7 minutes.
  2. Meanwhile, in a bowl, mix 3/4 pound thinly sliced fat-trimmed cooked tender beef (such as ribeye or tenderloin) and 6 tablespoons prepared Asian peanut sauce.
  3. Spoon rice into bowls and top equally with sliced beef and 1/2 cup thinly sliced green onions. Add more prepared Asian peanut sauce to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2510.83 Kcal (10512 kJ)
Calories from fat 564.07 Kcal
% Daily Value*
Total Fat 62.67g 96%
Cholesterol 319.72mg 107%
Sodium 749.54mg 31%
Potassium 2105.23mg 45%
Total Carbs 344.28g 115%
Sugars 15.57g 62%
Dietary Fiber 16.59g 66%
Protein 139.7g 279%
Vitamin C 28.6mg 48%
Vitamin A 1.3mg 43%
Iron 33.4mg 185%
Calcium 295.9mg 30%
Amount Per 100 g
Calories 126.84 Kcal (531 kJ)
Calories from fat 28.49 Kcal
% Daily Value*
Total Fat 3.17g 96%
Cholesterol 16.15mg 107%
Sodium 37.86mg 31%
Potassium 106.35mg 45%
Total Carbs 17.39g 115%
Sugars 0.79g 62%
Dietary Fiber 0.84g 66%
Protein 7.06g 279%
Vitamin C 1.4mg 48%
Vitamin A 0.1mg 43%
Iron 1.7mg 185%
Calcium 14.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.6
  • 65

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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