Oven Fried Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups rice (not instant !)
3 1/3 cups water
1 (1 1/4 oz) package onion soup mix
3 1/2 tbsp soy sauce
3 tbsp oil
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1 green onion, chopped
0.5 (8 oz) can mushrooms, chopped

Directions:

Preheat oven to 350°F.
While oven is heating, combine all ingredients in a medium-sized casserole dish.
Stir thoroughly to combine.
Place on middle rack in oven, and cook uncovered for 50 minutes to 1 hour, or until rice is cooked and all water is absorbed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.34 Kcal (864 kJ)
Calories from fat	64.05 Kcal
		% Daily Value*
Total Fat	7.12g	11%
Sodium	972.95mg	41%
Potassium	97.28mg	2%
Total Carbs	30.85g	10%
Sugars	1.33g	5%
Dietary Fiber	1.38g	6%
Protein	4.11g	8%
Vitamin C	20.2mg	34%
Vitamin A	0.5mg	16%
Iron	10.6mg	59%
Calcium	31.1mg	3%

Amount Per 100 g
Calories	96.3 Kcal (403 kJ)
Calories from fat	29.89 Kcal
		% Daily Value*
Total Fat	3.32g	11%
Sodium	454.11mg	41%
Potassium	45.4mg	2%
Total Carbs	14.4g	10%
Sugars	0.62g	5%
Dietary Fiber	0.64g	6%
Protein	1.92g	8%
Vitamin C	9.4mg	34%
Vitamin A	0.2mg	16%
Iron	4.9mg	59%
Calcium	14.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Oriental Oven-Fried Rice

Rice (not instant ) and 5 more..
Asparagus Chicken

Oil, Boneless skinless chicken breast, Asparagus and 11 more..
Spicy Chicken and Spelt Salad

Soy sauce, Asian sesame oil, Olive oil, Rice wine vinegar and 18 more..
Wild Rice Salad

Water, Water, Wild rice, Artichoke hearts, Frozen peas and 13 more..
Shrimp Salad with Lemon-Herb Vinaigrette

Water, Bay leaves, White or white wine vinegar and 9 more..
Chicken Lettuce Wraps Like Pf Changs - Copycat

Dried shiitake mushrooms or 8 fresh shiitake mushrooms and 23 more..
Fried Wontons With Mustard Sauce

Dijon mustard, Water, Sugar, Soy sauce, Vinegar and 12 more..
Pork Chops and Rice

Sliced pork chops, Instant rice, Water and 4 more..
Stuffed Green Peppers II

Lean ground beef, Onion, chopped, Uncooked instant rice and 6 more..
Stir Fry Asparagus and Mushrooms

Asparagus, trimmed and 7 more..
One Dish Beef & Mushroom Pot Pie

Mazola pure cooking spray, Unbleached all-purpose flour and 14 more..
Fried Rice

Eggs, Instant rice, Water and 9 more..