Rib Eye Steak With a Roasted Tomato, Peanut and Jalapeno Relish Recipe

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Rib Eye Steak With a Roasted Tomato, Peanut and Jalapeno Relish
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Ingredients:

Directions:

  1. Preheat oven to 400°F (200°C). Slice onion into 1–inch (2.5 cm) wedges. Place on a baking sheet and toss with 1 tsp (5 mL) oil. Roast, stirring occasionally, 10 minutes.
  2. Meanwhile, if tomatoes are large, slice in half. Discard seeds from jalapeno if you don't want the relish to be super hot. Add both to roasting pan along with remaining 2 tsp (10 mL) oil and salt. Toss. Continue to roast just until tomatoes begin to wilt, about 5 to 6 minutes.
  3. When cool enough to handle, chop onion into pieces about the same size as tomatoes and finely chop jalapeno. Place all in a bowl along with garlic and vinegar. Just before serving stir in basil and peanuts. Taste and add a little more salt if you wish.
  4. Grease grill and preheat barbecue to medium–high heat. Remove steak from fridge while barbecue is preheating. Season generously with salt and pepper. Place on barbecue and grill about 12 minutes, turning once for medium–rare. Serve sliced with relish on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.81 Kcal (1486 kJ)
Calories from fat 240.21 Kcal
% Daily Value*
Total Fat 26.69g 41%
Cholesterol 74.83mg 25%
Sodium 159.37mg 7%
Potassium 464.33mg 10%
Total Carbs 4.68g 2%
Sugars 2.38g 10%
Dietary Fiber 1.55g 6%
Protein 24.33g 49%
Vitamin C 10.9mg 18%
Iron 2.7mg 15%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 186.75 Kcal (782 kJ)
Calories from fat 126.44 Kcal
% Daily Value*
Total Fat 14.05g 41%
Cholesterol 39.39mg 25%
Sodium 83.89mg 7%
Potassium 244.4mg 10%
Total Carbs 2.46g 2%
Sugars 1.25g 10%
Dietary Fiber 0.82g 6%
Protein 12.8g 49%
Vitamin C 5.7mg 18%
Iron 1.4mg 15%
Calcium 14.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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