Directions:
- In a medium size mixing bowl, combine soy sauce, maple syrup, garlic, ginger root, mustard powder, sesame oil, and Tabasco sauce; mix well to blend. Now add beer, and stir lightly to mix.
- Prepare steaks by scoring any fatty outside areas on steak with a knife, (this prevents the steaks from curling when barbecuing). Place steaks in a casserole dish, and pour marinade over. Using a fork, punch holes in steaks so that the marinade penetrates into the steaks. Turn steaks over, and repeat punching holes.
- Cover with clear wrap or foil, and let marinate in the refrigerator for at least 1 hour or longer. You can also refrigerate and marinate overnight.
- Prepare and preheat barbecue to high heat. Place steaks directly on grill and sear one side for about 15 seconds. Turn steaks over and cook for about 5 minutes, then turn over and cook for another 5 minutes for medium-rare, depending on thickness. Test for doneness by cutting into the middle of the steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.99 Kcal (611 kJ) | ||
| Calories from fat | 51.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 2049.3mg | 85% | |
| Potassium | 176.18mg | 4% | |
| Total Carbs | 13.01g | 4% | |
| Sugars | 8.65g | 35% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 9.7g | 19% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.89 Kcal (523 kJ) | ||
| Calories from fat | 44.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 9% | |
|---|---|---|---|
| Cholesterol | 16.01mg | 6% | |
| Sodium | 1753.2mg | 85% | |
| Potassium | 150.72mg | 4% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 7.4g | 35% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 8.3g | 19% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.3mg | 9% | |
| Calcium | 27mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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