Onion pizza Recipe

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onion pizza
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Ingredients:

Directions:

  1. Heat onions in oil on low heat for about 30 minutes.
  2. In another pan cook tomatoes with sugar and cornmeal until it tickened.
  3. Mix onions, tomatoes, salt and pepper and herbs.
  4. Spread on the dough, add anchovies, olive and parmesan.
  5. Bake in the oven at 425F degrees until the cheese in melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.67 Kcal (2155 kJ)
Calories from fat 334.39 Kcal
% Daily Value*
Total Fat 37.15g 57%
Cholesterol 25.28mg 8%
Sodium 1532.69mg 64%
Potassium 718.73mg 15%
Total Carbs 30.26g 10%
Sugars 13.66g 55%
Dietary Fiber 7.44g 30%
Protein 17.75g 36%
Vitamin C 35.2mg 59%
Iron 0.5mg 3%
Calcium 531mg 53%
Amount Per 100 g
Calories 109.48 Kcal (458 kJ)
Calories from fat 71.13 Kcal
% Daily Value*
Total Fat 7.9g 57%
Cholesterol 5.38mg 8%
Sodium 326.03mg 64%
Potassium 152.88mg 15%
Total Carbs 6.44g 10%
Sugars 2.91g 55%
Dietary Fiber 1.58g 30%
Protein 3.78g 36%
Vitamin C 7.5mg 59%
Iron 0.1mg 3%
Calcium 112.9mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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