Shrimp With Feta Cheese Recipe

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Shrimp With Feta Cheese
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Ingredients:

Directions:

  1. In a skillet cook the onions in the olive oil over moderate heat, stirring occasionally, until soft.
  2. Add the tomatoes, wine, parsley, garlic and salt and pepper to taste.
  3. Bring to a boil and simmer, covered, for 30 minutes.
  4. Let cool.
  5. Stir in shrimp.
  6. Preheat oven to 450 degrees.
  7. Spoon the tomato and shrimp mixture into a gratin dish, top with the feta and bake for 10 minutes, or until mixture is bubbling and shrimp are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.63 Kcal (2645 kJ)
Calories from fat 395.98 Kcal
% Daily Value*
Total Fat 44g 68%
Cholesterol 116.22mg 39%
Sodium 1935.05mg 81%
Potassium 318.28mg 7%
Total Carbs 39.91g 13%
Sugars 5.06g 20%
Dietary Fiber 2.3g 9%
Protein 17.97g 36%
Vitamin C 13mg 22%
Iron 1.9mg 11%
Calcium 333.2mg 33%
Amount Per 100 g
Calories 225.45 Kcal (944 kJ)
Calories from fat 141.34 Kcal
% Daily Value*
Total Fat 15.7g 68%
Cholesterol 41.48mg 39%
Sodium 690.68mg 81%
Potassium 113.61mg 7%
Total Carbs 14.24g 13%
Sugars 1.8g 20%
Dietary Fiber 0.82g 9%
Protein 6.41g 36%
Vitamin C 4.6mg 22%
Iron 0.7mg 11%
Calcium 118.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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