Ingredients:
- 1 lb ripe tomato, peeled ,grated on large holes of box grater (this will create a good puree but leave the skin behind)
Directions:
- Saute the onion in 2 tablespoons olive oil until brown and then add the tomatoes, garlic, rosemary and salt and pepper.
- Simmer until all the liquid has evaporated and a thick sauce remains.
- Pour the lemon juice over the mushrooms and leave for 10 minutes.
- Saute the mushrooms in the remaining olive oil.
- Add the mushrooms to the sauce and simmer for a further 10 minutes.
- Bring to room temperature before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.79 Kcal (631 kJ) | ||
| Calories from fat | 105.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Sodium | 9.28mg | 0% | |
| Potassium | 483.05mg | 10% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.8mg | 4% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 73.31 Kcal (307 kJ) | ||
| Calories from fat | 51.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 18% | |
|---|---|---|---|
| Sodium | 4.51mg | 0% | |
| Potassium | 234.83mg | 10% | |
| Total Carbs | 4.52g | 3% | |
| Sugars | 2.63g | 22% | |
| Dietary Fiber | 1.11g | 9% | |
| Protein | 1.68g | 7% | |
| Vitamin C | 8.3mg | 28% | |
| Iron | 0.4mg | 4% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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