Refreshing Summertime Salad Recipe

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Refreshing Summertime Salad
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  1. Combine the baby greens, mango, watermelon, mint, feta cheese, and minced onion in a mixing bowl. Whisk the vinegar, olive oil, and mango juice concentrate together in a small bowl, and pour over the salad. Toss gently to evenly coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.62 Kcal (350 kJ)
Calories from fat 49.22 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 8.34mg 3%
Sodium 107.33mg 4%
Potassium 96.11mg 2%
Total Carbs 6.92g 2%
Sugars 5.62g 22%
Dietary Fiber 0.88g 4%
Protein 1.76g 4%
Vitamin C 10.6mg 18%
Vitamin A 0.2mg 6%
Iron 22.3mg 124%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 120.92 Kcal (506 kJ)
Calories from fat 71.18 Kcal
% Daily Value*
Total Fat 7.91g 8%
Cholesterol 12.07mg 3%
Sodium 155.21mg 4%
Potassium 138.99mg 2%
Total Carbs 10g 2%
Sugars 8.13g 22%
Dietary Fiber 1.28g 4%
Protein 2.55g 4%
Vitamin C 15.3mg 18%
Vitamin A 0.3mg 6%
Iron 32.3mg 124%
Calcium 86mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

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