Layered Summertime Salad Recipe

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Layered Summertime Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a small bowl, combine the mayonnaise, lemon juice, sugar and garlic powder; set aside. Drain pasta and rinse in cold water; toss with onions and half of the bacon.
  2. In a large salad bowl, layer half of the romaine, pasta mixture, peas, cauliflower, broccoli, red pepper, mayonnaise mixture and cheese. Repeat layers. Sprinkle with remaining bacon. Cover and refrigerate until serving. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.53 Kcal (1258 kJ)
Calories from fat 158.31 Kcal
% Daily Value*
Total Fat 17.59g 27%
Cholesterol 28.97mg 10%
Sodium 565.36mg 24%
Potassium 132.57mg 3%
Total Carbs 23.28g 8%
Sugars 1.3g 5%
Dietary Fiber 1.32g 5%
Protein 11.65g 23%
Vitamin C 19.2mg 32%
Iron 0.5mg 3%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 293.76 Kcal (1230 kJ)
Calories from fat 154.75 Kcal
% Daily Value*
Total Fat 17.19g 27%
Cholesterol 28.32mg 10%
Sodium 552.63mg 24%
Potassium 129.59mg 3%
Total Carbs 22.75g 8%
Sugars 1.27g 5%
Dietary Fiber 1.29g 5%
Protein 11.39g 23%
Vitamin C 18.8mg 32%
Iron 0.5mg 3%
Calcium 33.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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