Directions:
- Cut or ball up the watermelon. Wash the strawberries and spinach. Slice up the strawberries & combine the watermelon, strawberries, feta, and spinach.
- Juice the limes and combine the limes, olive oil, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.78 Kcal (1892 kJ) | ||
| Calories from fat | 304.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.88g | 52% | |
|---|---|---|---|
| Cholesterol | 25.03mg | 8% | |
| Sodium | 341.96mg | 14% | |
| Potassium | 671.82mg | 14% | |
| Total Carbs | 35.74g | 12% | |
| Sugars | 23.2g | 93% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 8.89g | 18% | |
| Vitamin C | 93.4mg | 156% | |
| Iron | 1.5mg | 8% | |
| Calcium | 213.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 91.97 Kcal (385 kJ) | ||
| Calories from fat | 62.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 52% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 8% | |
| Sodium | 69.61mg | 14% | |
| Potassium | 136.76mg | 14% | |
| Total Carbs | 7.28g | 12% | |
| Sugars | 4.72g | 93% | |
| Dietary Fiber | 0.69g | 14% | |
| Protein | 1.81g | 18% | |
| Vitamin C | 19mg | 156% | |
| Iron | 0.3mg | 8% | |
| Calcium | 43.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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