Red Raspberry Glazed Onion and Ruby Red Ribs Recipe

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Red Raspberry Glazed Onion and Ruby Red Ribs
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Ingredients:

Directions:

  1. 1. Sprinkle riblets with garlic, salt, and pepper. Separate onion slices into rings and spread in the bottom of a roasting pan. Top with ribs. Pour water over ribs. Cover roasting pan with foil. Bake in a 350°F oven for 30 minutes.
  2. 2. Meanwhile, in a medium saucepan combine pie filling, barbecue sauce, brown sugar, sherry, liquid smoke, and dry mustard. Bring to boiling. Reduce heat and simmer, uncovered, 10 minutes, stirring occasionally.
  3. 3. Uncover ribs and drain off any liquid in the pan; discard liquid. Spread barbecue sauce evenly over ribs and roast, uncovered, for 1 hour or until ribs are tender, stirring every 15 minutes.
  4. 4. Serve ribs and onions on a serving platter sprinkled with green onions. Makes 10 (4-rib) appetizer servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.13 Kcal (3584 kJ)
Calories from fat 251.57 Kcal
% Daily Value*
Total Fat 27.95g 43%
Cholesterol 335.59mg 112%
Sodium 1058.77mg 44%
Potassium 1778.19mg 38%
Total Carbs 48.73g 16%
Sugars 39.68g 159%
Dietary Fiber 1.61g 6%
Protein 96.43g 193%
Vitamin C 4.1mg 7%
Iron 5.4mg 30%
Calcium 147.7mg 15%
Amount Per 100 g
Calories 129.75 Kcal (543 kJ)
Calories from fat 38.13 Kcal
% Daily Value*
Total Fat 4.24g 43%
Cholesterol 50.86mg 112%
Sodium 160.47mg 44%
Potassium 269.5mg 38%
Total Carbs 7.39g 16%
Sugars 6.01g 159%
Dietary Fiber 0.24g 6%
Protein 14.62g 193%
Vitamin C 0.6mg 7%
Iron 0.8mg 30%
Calcium 22.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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