Amount Per 1 Serving | |||
Calories | 307.23 Kcal (1286 kJ) | ||
Calories from fat | 96.96 Kcal | ||
% Daily Value* | |||
Total Fat | 10.77g | 17% | |
---|---|---|---|
Cholesterol | 29.77mg | 10% | |
Sodium | 123.16mg | 5% | |
Potassium | 169.19mg | 4% | |
Total Carbs | 6.56g | 2% | |
Sugars | 1.87g | 7% | |
Dietary Fiber | 1.93g | 8% | |
Protein | 11.91g | 24% | |
Vitamin C | 7.5mg | 13% | |
Iron | 38.7mg | 215% | |
Calcium | 281.1mg | 28% |
Amount Per 100 g | |||
Calories | 179.06 Kcal (750 kJ) | ||
Calories from fat | 56.51 Kcal | ||
% Daily Value* | |||
Total Fat | 6.28g | 17% | |
---|---|---|---|
Cholesterol | 17.35mg | 10% | |
Sodium | 71.78mg | 5% | |
Potassium | 98.61mg | 4% | |
Total Carbs | 3.82g | 2% | |
Sugars | 1.09g | 7% | |
Dietary Fiber | 1.13g | 8% | |
Protein | 6.94g | 24% | |
Vitamin C | 4.4mg | 13% | |
Iron | 22.6mg | 215% | |
Calcium | 163.8mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.