Priceless BBQ Ribs Recipe

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Priceless BBQ Ribs
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Ingredients:

  • 16 cups water
  • 2 racks pork baby back ribs (2-1/2 lb each)
  • 1/3 cup sugar
  • 1/3 cup onion powder
  • barbecue sauce:
  • 1/4 cup packed brown sugar
  • 1 tbsp honey
  • 1 tbsp liquid smoke , optional

Directions:

  1. In a stock pot, combine the first seven ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour or until tender.
  2. Remove from the heat; let stand for 30 minutes. Drain and discard cooking liquid.
  3. In a small bowl, combine the barbecue sauce ingredients. Brush half of sauce over ribs. Grill ribs, covered, over medium heat for 4-5 minutes or until heated through, basting with remaining barbecue sauce. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15871.5 Kcal (66451 kJ)
Calories from fat 3047.98 Kcal
% Daily Value*
Total Fat 338.66g 521%
Cholesterol 3035.75mg 1012%
Sodium 36487.3mg 1520%
Potassium 294.26mg 6%
Total Carbs 1007.05g 336%
Sugars 42.43g 170%
Dietary Fiber 78.71g 315%
Protein 676.85g 1354%
Vitamin C 4mg 7%
Iron 1.4mg 8%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 1445.53 Kcal (6052 kJ)
Calories from fat 277.6 Kcal
% Daily Value*
Total Fat 30.84g 521%
Cholesterol 276.49mg 1012%
Sodium 3323.17mg 1520%
Potassium 26.8mg 6%
Total Carbs 91.72g 336%
Sugars 3.86g 170%
Dietary Fiber 7.17g 315%
Protein 61.65g 1354%
Vitamin C 0.4mg 7%
Iron 0.1mg 8%
Calcium 12.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 344.9
    Points
  • 252
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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