Barbecued Beef Chili Recipe

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Barbecued Beef Chili
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Ingredients:

Directions:

  1. Combine the first five ingredients; rub over brisket. Cut into eight pieces; place in a 5-qt. slow cooker. Combine the green pepper, onion, chili sauce, ketchup, barbecue sauce, brown sugar, vinegar, Worcestershire sauce and mustard; pour over meat. Cover and cook on high for 5-6 hours or until meat is tender.
  2. Remove meat; cool slightly. Meanwhile, skim fat from cooking juices. Shred meat with two forks; return to slow cooker. Reduce heat to low. Stir in the beans. Cover and cook for 1 hour or until heated through. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.7 Kcal (2017 kJ)
Calories from fat 266.38 Kcal
% Daily Value*
Total Fat 29.6g 46%
Cholesterol 82.05mg 27%
Sodium 2215.32mg 92%
Potassium 659.88mg 14%
Total Carbs 27.94g 9%
Sugars 12.07g 48%
Dietary Fiber 2.68g 11%
Protein 25.32g 51%
Vitamin C 55.3mg 92%
Iron 4.4mg 24%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 213.3 Kcal (893 kJ)
Calories from fat 117.95 Kcal
% Daily Value*
Total Fat 13.11g 46%
Cholesterol 36.33mg 27%
Sodium 980.97mg 92%
Potassium 292.2mg 14%
Total Carbs 12.37g 9%
Sugars 5.34g 48%
Dietary Fiber 1.19g 11%
Protein 11.21g 51%
Vitamin C 24.5mg 92%
Iron 1.9mg 24%
Calcium 24.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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