Raw Veggie Picnic Salad Recipe

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Raw Veggie Picnic Salad
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Ingredients:

Directions:

  1. Place bacon in a skillet over medium high-heat, and cook until evenly brown. Drain, crumble and set aside.
  2. In a large bowl, toss together the bacon, broccoli, celery, peas, cranberries, green onions, green grapes, red grapes, and almonds. In a separate bowl, whisk together the sugar, salt, vinegar, grated onion, Parmesan cheese, and mayonnaise. Pour dressing over the salad. Gently toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.19 Kcal (1525 kJ)
Calories from fat 271.19 Kcal
% Daily Value*
Total Fat 30.13g 46%
Cholesterol 22.62mg 8%
Sodium 512.72mg 21%
Potassium 260.42mg 6%
Total Carbs 19.99g 7%
Sugars 14.79g 59%
Dietary Fiber 2.75g 11%
Protein 5.57g 11%
Vitamin C 29.5mg 49%
Iron 0.7mg 4%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 262.75 Kcal (1100 kJ)
Calories from fat 195.65 Kcal
% Daily Value*
Total Fat 21.74g 46%
Cholesterol 16.32mg 8%
Sodium 369.91mg 21%
Potassium 187.88mg 6%
Total Carbs 14.42g 7%
Sugars 10.67g 59%
Dietary Fiber 1.98g 11%
Protein 4.02g 11%
Vitamin C 21.3mg 49%
Iron 0.5mg 4%
Calcium 46.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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