Amount Per 1 Serving
Calories	290.47 Kcal (1216 kJ)
Calories from fat	245.15 Kcal
		% Daily Value*
Total Fat	27.24g	42%
Cholesterol	11.44mg	4%
Sodium	1617.22mg	67%
Potassium	357.91mg	8%
Total Carbs	9.78g	3%
Sugars	5.16g	21%
Dietary Fiber	3.56g	14%
Protein	4.13g	8%
Vitamin C	60.9mg	102%
Vitamin A	0.5mg	18%
Iron	9.2mg	51%
Calcium	63.6mg	6%

Amount Per 100 g
Calories	141.15 Kcal (591 kJ)
Calories from fat	119.13 Kcal
		% Daily Value*
Total Fat	13.24g	42%
Cholesterol	5.56mg	4%
Sodium	785.89mg	67%
Potassium	173.93mg	8%
Total Carbs	4.75g	3%
Sugars	2.51g	21%
Dietary Fiber	1.73g	14%
Protein	2.01g	8%
Vitamin C	29.6mg	102%
Vitamin A	0.3mg	18%
Iron	4.5mg	51%
Calcium	30.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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