Raw Beetroot Salad Recipe

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Raw Beetroot Salad
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Ingredients:

Directions:

  1. Mix all the ingredients together in a salad bowl.
  2. Sprinkle on garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.19 Kcal (704 kJ)
Calories from fat 63.04 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 3.27mg 0%
Potassium 73.14mg 2%
Total Carbs 25.08g 8%
Sugars 20.83g 83%
Dietary Fiber 2.11g 8%
Protein 1.41g 3%
Vitamin C 7.6mg 13%
Iron 0.2mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 186.79 Kcal (782 kJ)
Calories from fat 70.01 Kcal
% Daily Value*
Total Fat 7.78g 11%
Sodium 3.63mg 0%
Potassium 81.23mg 2%
Total Carbs 27.85g 8%
Sugars 23.13g 83%
Dietary Fiber 2.35g 8%
Protein 1.56g 3%
Vitamin C 8.4mg 13%
Iron 0.2mg 1%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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