Directions:
- Mix yam, cranberries, and pecans together in a large bowl.
- Combine grapeseed oil, vinegar, lemon juice, lavender, fennel, and black pepper in a jar with a lid. Cover and shake until blended. Pour dressing over yam mixture and toss to coat. Chill in refrigerator at least 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.94 Kcal (1679 kJ) | ||
| Calories from fat | 312.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.69g | 53% | |
|---|---|---|---|
| Sodium | 1.84mg | 0% | |
| Potassium | 163.71mg | 3% | |
| Total Carbs | 25.44g | 8% | |
| Sugars | 17.38g | 70% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 461.09 Kcal (1930 kJ) | ||
| Calories from fat | 359.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.9g | 53% | |
|---|---|---|---|
| Sodium | 2.12mg | 0% | |
| Potassium | 188.27mg | 3% | |
| Total Carbs | 29.25g | 8% | |
| Sugars | 19.99g | 70% | |
| Dietary Fiber | 5.23g | 18% | |
| Protein | 3.76g | 7% | |
| Vitamin C | 4.6mg | 7% | |
| Iron | 1.5mg | 7% | |
| Calcium | 37.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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