Amount Per 1 Serving
Calories	133.04 Kcal (557 kJ)
Calories from fat	28.91 Kcal
		% Daily Value*
Total Fat	3.21g	5%
Cholesterol	9.6mg	3%
Sodium	518.02mg	22%
Potassium	764.77mg	16%
Total Carbs	15.9g	5%
Sugars	6.41g	26%
Dietary Fiber	1.55g	6%
Protein	11.91g	24%
Vitamin C	22.8mg	38%
Iron	2.3mg	13%
Calcium	86.2mg	9%

Amount Per 100 g
Calories	33.52 Kcal (140 kJ)
Calories from fat	7.29 Kcal
		% Daily Value*
Total Fat	0.81g	5%
Cholesterol	2.42mg	3%
Sodium	130.53mg	22%
Potassium	192.71mg	16%
Total Carbs	4.01g	5%
Sugars	1.62g	26%
Dietary Fiber	0.39g	6%
Protein	3g	24%
Vitamin C	5.8mg	38%
Iron	0.6mg	13%
Calcium	21.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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