Spicy Chicken Rustica on Ravioli and Arugula Recipe

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Spicy Chicken Rustica on Ravioli and Arugula
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  1. At medium high heat, saute onion, peppers and garlic in 4 Tbsps. of the olive oil until slightly tender. Add chicken pieces. Saute until chicken is no longer pink. Add sundried tomatoes and saute for 2 minutes longer. Turn temperature down to medium low. Add tomato sauce, salt, black pepper. Simmer for 10 minutes so that flavors blend well. Add fresh basil last 2 minutes of simmering.
  2. Cook ravioli as per instructions on the package.
  3. Heat saute (fry) pan to high and take off of the fire. Pour last 2 tablespoons of olive oil into the pan after it has a cooled for a minute. Add the arugula and stir until slightly cooked (to prevent over cooking like spinach).
  4. Serve the sauce over ravioli with a few piles of Argula around the outside for a decorative look - .A fresh basil leaf on top is a nice touch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.9 Kcal (1808 kJ)
Calories from fat 243.88 Kcal
% Daily Value*
Total Fat 27.1g 42%
Cholesterol 105.21mg 35%
Sodium 1023.86mg 43%
Potassium 940.77mg 20%
Total Carbs 12.59g 4%
Sugars 6.12g 24%
Dietary Fiber 2.78g 11%
Protein 38.22g 76%
Vitamin C 41.6mg 69%
Vitamin A 0.7mg 25%
Iron 13.6mg 76%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 128.63 Kcal (539 kJ)
Calories from fat 72.63 Kcal
% Daily Value*
Total Fat 8.07g 42%
Cholesterol 31.33mg 35%
Sodium 304.92mg 43%
Potassium 280.18mg 20%
Total Carbs 3.75g 4%
Sugars 1.82g 24%
Dietary Fiber 0.83g 11%
Protein 11.38g 76%
Vitamin C 12.4mg 69%
Vitamin A 0.2mg 25%
Iron 4.1mg 76%
Calcium 30mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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