Calories in Usda Bread, italian

271Calories

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Nutrition Facts Usda Bread, italian

Amount Per 100 g
Calories 271 Kcal (1135 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.86g 4%
Sodium 613mg 26%
Potassium 110mg 2%
Total Carbs 50g 17%
Sugars 0.83g 3%
Dietary Fiber 2.7g 11%
Protein 8.8g 18%
Iron 2.9mg 16%
Calcium 78mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 100 g
  • Cal: 13.6 %
  • Fat: 5.4 %
  • Carb: 16.7 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (13.2%)
  • Protein (13.2%)
Usda Bread, italian Good and Bad Points
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