Mediterranean Chicken Salad Recipe

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Ingredients:

Serving

3 cups cubed cooked chicken breast
1-1/2 cups chopped tomatoes
1 cup water-packed artichoke hearts, rinsed, drained and quartered
1/2 cup crumbled feta cheese
1/2 cup pitted greek olives
1/3 cup dried currants
1/4 cup finely chopped red onion
dressing:
1/4 cup olive oil
2 tbsp tarragon vinegar
1 tbsp minced fresh tarragon
1-1/2 tsp lemon juice
1-1/2 tsp dijon mustard
1/4 tsp salt
1/8 tsp pepper

Directions:

In a large bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Pour over chicken mixture and toss to coat. Refrigerate until serving. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	650.43 Kcal (2723 kJ)
Calories from fat	333.36 Kcal
		% Daily Value*
Total Fat	37.04g	57%
Cholesterol	86.03mg	29%
Sodium	1114.57mg	46%
Potassium	475.5mg	10%
Total Carbs	59g	20%
Sugars	25.81g	103%
Dietary Fiber	3.19g	13%
Protein	23.5g	47%
Vitamin C	12.4mg	21%
Iron	2.3mg	13%
Calcium	133.3mg	13%

Amount Per 100 g
Calories	243.62 Kcal (1020 kJ)
Calories from fat	124.86 Kcal
		% Daily Value*
Total Fat	13.87g	57%
Cholesterol	32.22mg	29%
Sodium	417.47mg	46%
Potassium	178.1mg	10%
Total Carbs	22.1g	20%
Sugars	9.67g	103%
Dietary Fiber	1.2g	13%
Protein	8.8g	47%
Vitamin C	4.6mg	21%
Iron	0.9mg	13%
Calcium	49.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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