Green Salad Recipe

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Green Salad
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Ingredients:

  • 50 g tomato
  • 75 g celery
  • 100 g cucumber

Directions:

  1. Cut up all the vegetables, arrange on the plate and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71 Kcal (297 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 108.5mg 5%
Potassium 993mg 21%
Total Carbs 12.75g 4%
Sugars 7g 28%
Dietary Fiber 5.5g 22%
Protein 5.75g 12%
Vitamin C 91.3mg 152%
Iron 2mg 11%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 18.93 Kcal (79 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.93mg 5%
Potassium 264.8mg 21%
Total Carbs 3.4g 4%
Sugars 1.87g 28%
Dietary Fiber 1.47g 22%
Protein 1.53g 12%
Vitamin C 24.3mg 152%
Iron 0.5mg 11%
Calcium 27.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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