Raspberry Chipotle Sauce Recipe

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Raspberry Chipotle Sauce
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Ingredients:

Directions:

  1. In a medium saucepan, heat oil over medium-high heat. Add the onions and cook, stirring, until soft and slightly caramelized, 4 minutes. Add the garlic to the pan and saute for 1 minute. Add the chipotles and cook, stirring continuously, for 1 minute. Add the raspberries and cook until soft, 2 to 3 minutes. Add the vinegar and stir to deglaze the pan. Add the sugar and salt, and bring to a boil.
  2. Reduce the heat to medium and simmer until thickened and reduced by half, 8 to 10 minutes. Remove from the heat and cool before using.
  3. For a clear glaze, strain through a fine mesh strainer, pressing on the solids with the back of a spoon to extract as much liquid as possible.
  4. Serving Suggestions:
  5. Use as a barbecue sauce, glaze, or basting sauce for poultry, shrimp, and meats. Pour over a block of cream cheese and serve as a dip with club crackers. Use as a sauce for meatballs or cocktail sausages for a crowd-pleasing appetizer. Great in wraps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1075.65 Kcal (4504 kJ)
Calories from fat 186.21 Kcal
% Daily Value*
Total Fat 20.69g 32%
Cholesterol 1.97mg 1%
Sodium 1301.81mg 54%
Potassium 1048.24mg 22%
Total Carbs 233.26g 78%
Sugars 178.4g 714%
Dietary Fiber 45.68g 183%
Protein 7.52g 15%
Vitamin C 167.8mg 280%
Iron 7.1mg 40%
Calcium 185mg 18%
Amount Per 100 g
Calories 109.79 Kcal (460 kJ)
Calories from fat 19.01 Kcal
% Daily Value*
Total Fat 2.11g 32%
Cholesterol 0.2mg 1%
Sodium 132.87mg 54%
Potassium 106.99mg 22%
Total Carbs 23.81g 78%
Sugars 18.21g 714%
Dietary Fiber 4.66g 183%
Protein 0.77g 15%
Vitamin C 17.1mg 280%
Iron 0.7mg 40%
Calcium 18.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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