Tossed Green Salad W. Chicken and Raspberry Chipotle Vinaigrette Recipe

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Tossed Green Salad W. Chicken and Raspberry Chipotle Vinaigrette
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Ingredients:

Directions:

  1. Mix salad greens and vegetables in large bowl.
  2. Just before serving, drizzle with Raspberry Chipotle Vinaigrette; toss to coat.
  3. Arrange chicken strips on top of salad. Twist black peppercorn grinder over salad.
  4. To prepare Raspberry Chipotle Vinaigrette, In a medium saucepan, heat oil over medium-high heat.
  5. Add the onions and cook, stirring, until soft and slightly caramelized, 4 minutes.
  6. Add the garlic to the pan and saute for 1 minute.
  7. Add the chipotles and cook, stirring continuously, for 1 minute.
  8. Add the raspberries and cook until soft, 2 to 3 minutes. Add the vinegar and stir to deglaze the pan. Add the sugar and salt, and bring to a boil.
  9. Reduce the heat to medium and simmer until thickened and reduced by half, 8 to 10 minutes.
  10. Remove from the heat and cool before using as a salad dressing.
  11. Tips for other uses:.
  12. For a clear glaze, strain through a fine mesh strainer, pressing on the solids with the back of a spoon to extract as much liquid as possible.
  13. Serving Suggestions:.
  14. Use as a barbecue sauce, glaze, or basting sauce for poultry, shrimp, and meats. Pour over a block of cream cheese and serve as a dip with club crackers. Use as a sauce for meatballs or cocktail sausages for a crowd-pleasing appetizer. Great in wraps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1265.33 Kcal (5298 kJ)
Calories from fat 1004.6 Kcal
% Daily Value*
Total Fat 111.62g 172%
Cholesterol 111mg 37%
Sodium 2420.6mg 101%
Potassium 439.51mg 9%
Total Carbs 54.37g 18%
Sugars 41.16g 165%
Dietary Fiber 6.5g 26%
Protein 10.82g 22%
Vitamin C 32.4mg 54%
Vitamin A 0.3mg 9%
Iron 4.3mg 24%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 281.73 Kcal (1180 kJ)
Calories from fat 223.67 Kcal
% Daily Value*
Total Fat 24.85g 172%
Cholesterol 24.72mg 37%
Sodium 538.95mg 101%
Potassium 97.86mg 9%
Total Carbs 12.11g 18%
Sugars 9.16g 165%
Dietary Fiber 1.45g 26%
Protein 2.41g 22%
Vitamin C 7.2mg 54%
Vitamin A 0.1mg 9%
Iron 1mg 24%
Calcium 26.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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