Marinara Sauce Recipe

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Marinara Sauce
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Ingredients:

Directions:

  1. In a large pot cook onion, celery and carrots in the oil until tender-around 20 minutes.
  2. Stir a few times.
  3. Add garlic and cook for 2 more minute.
  4. Add tomatoes, sugar and pepper and stir.
  5. Put through a food mill if you would like smooth sauce-whirl in a processor if you dont have a mill.
  6. Add remaining seasonings except salt and cook to desired consistency.
  7. Add salt, remove bay leaf.
  8. Pack into clean hot jars leaving 1/2 inch head space.
  9. Process for 45 minutes at altitudes up to 1000 feet.
  10. There is no set amount of what your yield is as it depends on how much you cook it down.
  11. I boil 8 pint jars.
  12. You can freeze this also.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.01 Kcal (1884 kJ)
Calories from fat 252.28 Kcal
% Daily Value*
Total Fat 28.03g 43%
Sodium 681.04mg 28%
Potassium 2421.47mg 52%
Total Carbs 45.31g 15%
Sugars 31.59g 126%
Dietary Fiber 11.88g 48%
Protein 10.3g 21%
Vitamin C 132.8mg 221%
Vitamin A 0.3mg 11%
Iron 0.5mg 3%
Calcium 139.7mg 14%
Amount Per 100 g
Calories 43.14 Kcal (181 kJ)
Calories from fat 24.18 Kcal
% Daily Value*
Total Fat 2.69g 43%
Sodium 65.28mg 28%
Potassium 232.11mg 52%
Total Carbs 4.34g 15%
Sugars 3.03g 126%
Dietary Fiber 1.14g 48%
Protein 0.99g 21%
Vitamin C 12.7mg 221%
Calcium 13.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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