Directions:
- Brown ground beef - season to taste.
- Stir in taco season (follow pkg directions regarding water amount).
- Drain beans and mix inches.
- Simmer down to get rid of excess liquid.
- Garnish and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1121.52 Kcal (4696 kJ) | ||
| Calories from fat | 578.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.27g | 99% | |
|---|---|---|---|
| Cholesterol | 142.05mg | 47% | |
| Sodium | 1083.95mg | 45% | |
| Potassium | 904.84mg | 19% | |
| Total Carbs | 93.52g | 31% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 7.47g | 30% | |
| Protein | 44.21g | 88% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 4.4mg | 25% | |
| Calcium | 588.2mg | 59% | |
| Amount Per 100 g | |||
| Calories | 279.21 Kcal (1169 kJ) | ||
| Calories from fat | 144.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 99% | |
|---|---|---|---|
| Cholesterol | 35.37mg | 47% | |
| Sodium | 269.86mg | 45% | |
| Potassium | 225.27mg | 19% | |
| Total Carbs | 23.28g | 31% | |
| Sugars | 0.47g | 8% | |
| Dietary Fiber | 1.86g | 30% | |
| Protein | 11.01g | 88% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.1mg | 25% | |
| Calcium | 146.4mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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