Quick Zucchini Recipe

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Quick Zucchini
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Ingredients:

Directions:

  1. Brown onion in butter.
  2. Cut zucchini in thin slices.
  3. Add zucchini, dressing mix and water.
  4. Cook together for 15 minutes; top with grated cheese.
  5. Serves 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.04 Kcal (649 kJ)
Calories from fat 105.06 Kcal
% Daily Value*
Total Fat 11.67g 18%
Cholesterol 34.58mg 12%
Sodium 387.89mg 16%
Potassium 444.31mg 9%
Total Carbs 5.29g 2%
Sugars 2.27g 9%
Dietary Fiber 0.94g 4%
Protein 8.03g 16%
Vitamin C 26.3mg 44%
Vitamin A 0.3mg 11%
Iron 0.8mg 4%
Calcium 189.9mg 19%
Amount Per 100 g
Calories 109.72 Kcal (459 kJ)
Calories from fat 74.35 Kcal
% Daily Value*
Total Fat 8.26g 18%
Cholesterol 24.47mg 12%
Sodium 274.5mg 16%
Potassium 314.43mg 9%
Total Carbs 3.74g 2%
Sugars 1.6g 9%
Dietary Fiber 0.66g 4%
Protein 5.68g 16%
Vitamin C 18.6mg 44%
Vitamin A 0.2mg 11%
Iron 0.6mg 4%
Calcium 134.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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