Quick Sauteed Mushrooms Recipe

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Quick Sauteed Mushrooms
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Ingredients:

Directions:

  1. Melt butter with oil in a large skillet over medium heat.
  2. Add balsamic vinegar, garlic, herbs, and mushrooms and saute for 20-30 minutes, or until tender.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.4 Kcal (362 kJ)
Calories from fat 57.67 Kcal
% Daily Value*
Total Fat 6.41g 10%
Cholesterol 7.63mg 3%
Sodium 6.97mg 0%
Potassium 377.39mg 8%
Total Carbs 4.49g 1%
Sugars 2.6g 10%
Dietary Fiber 1.34g 5%
Protein 3.59g 7%
Vitamin C 2.7mg 5%
Iron 1.4mg 8%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 69.48 Kcal (291 kJ)
Calories from fat 46.38 Kcal
% Daily Value*
Total Fat 5.15g 10%
Cholesterol 6.14mg 3%
Sodium 5.6mg 0%
Potassium 303.49mg 8%
Total Carbs 3.61g 1%
Sugars 2.09g 10%
Dietary Fiber 1.08g 5%
Protein 2.89g 7%
Vitamin C 2.2mg 5%
Iron 1.2mg 8%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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