Quick Asian-Style Wrap Sandwiches Recipe

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Quick Asian-Style Wrap Sandwiches
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Ingredients:

Directions:

  1. Heat oil in medium skillet. Add garlic, cilantro and cole slaw mix. Saute until cabbage is wilted and reduced.
  2. Add chicken and sauces and stir until mixed through and hot.
  3. Microwave tortillas for 30 seconds.
  4. Divide filling between tortillas and roll up burrito style. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.66 Kcal (1033 kJ)
Calories from fat 95.17 Kcal
% Daily Value*
Total Fat 10.57g 16%
Cholesterol 11.86mg 4%
Sodium 705.35mg 29%
Potassium 219.05mg 5%
Total Carbs 29.53g 10%
Sugars 3.84g 15%
Dietary Fiber 3.03g 12%
Protein 9.01g 18%
Vitamin C 17.6mg 29%
Iron 1.4mg 8%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 196.57 Kcal (823 kJ)
Calories from fat 75.84 Kcal
% Daily Value*
Total Fat 8.43g 16%
Cholesterol 9.45mg 4%
Sodium 562.1mg 29%
Potassium 174.56mg 5%
Total Carbs 23.53g 10%
Sugars 3.06g 15%
Dietary Fiber 2.41g 12%
Protein 7.18g 18%
Vitamin C 14mg 29%
Iron 1.1mg 8%
Calcium 33.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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