Spicy Tomato Sauce Recipe

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Spicy Tomato Sauce
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Ingredients:

Directions:

  1. In a large saucepan, heat oil over medium heat.
  2. Add onion, garlic, oregano, basil, marjorum and crushed red pepper.
  3. Cook covered until onion is translucent, about 10 minutes.
  4. Add remaining ingredients and simmer uncovered until sauce thickens and measures 8 cups total.
  5. Stir now and then and break up the tomatoes with a spoon.
  6. This will take about 1 hour and 15 minutes.
  7. Season.
  8. Can be made well in advance and refrigerated or frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.43 Kcal (2660 kJ)
Calories from fat 380.45 Kcal
% Daily Value*
Total Fat 42.27g 65%
Sodium 335.52mg 14%
Potassium 1263.6mg 27%
Total Carbs 39.93g 13%
Sugars 17.3g 69%
Dietary Fiber 8.82g 35%
Protein 7.88g 16%
Vitamin C 46.2mg 77%
Iron 4mg 22%
Calcium 192.1mg 19%
Amount Per 100 g
Calories 107.61 Kcal (451 kJ)
Calories from fat 64.43 Kcal
% Daily Value*
Total Fat 7.16g 65%
Sodium 56.82mg 14%
Potassium 213.99mg 27%
Total Carbs 6.76g 13%
Sugars 2.93g 69%
Dietary Fiber 1.49g 35%
Protein 1.33g 16%
Vitamin C 7.8mg 77%
Iron 0.7mg 22%
Calcium 32.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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