Quick to Fix Cheese Calzone Recipe

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Quick to Fix Cheese Calzone
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. In a medium bowl, combine ricotta, mozzarella and garlic; Season to taste with salt and black pepper.
  3. Roll dough out to a 15 circle on a baking sheet that has been lightly dusted first with either flour or cornmeal.
  4. Spread cheese filling over 1 side of circle, to within 1-inch of the edge and then top with filling of your choice (veggies or cooked meat).
  5. Lift 1 side of dough and fold over so that it meets the other side, forming a half moon, and pinch the edges together to seal, using a fork to press edges together.
  6. Brush with olive oil and sprinkle some parmesan cheese over top, to taste.
  7. Cut a few slits in the top to allow steam to release.
  8. Bake 10-15 minutes, until puffed up golden brown.
  9. Let stand 5 minutes before slicing.
  10. Serve with some heated marinara sauce to dip, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.53 Kcal (1447 kJ)
Calories from fat 111.35 Kcal
% Daily Value*
Total Fat 12.37g 19%
Cholesterol 23.03mg 8%
Sodium 564.95mg 24%
Potassium 284.07mg 6%
Total Carbs 41.56g 14%
Sugars 2.09g 8%
Dietary Fiber 3.02g 12%
Protein 13.34g 27%
Vitamin C 8mg 13%
Iron 1.4mg 8%
Calcium 202.7mg 20%
Amount Per 100 g
Calories 144.15 Kcal (604 kJ)
Calories from fat 46.45 Kcal
% Daily Value*
Total Fat 5.16g 19%
Cholesterol 9.61mg 8%
Sodium 235.69mg 24%
Potassium 118.51mg 6%
Total Carbs 17.34g 14%
Sugars 0.87g 8%
Dietary Fiber 1.26g 12%
Protein 5.57g 27%
Vitamin C 3.3mg 13%
Iron 0.6mg 8%
Calcium 84.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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