Pat's Mushroom Saute Recipe

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Pat's Mushroom Saute
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Ingredients:

Directions:

  1. Melt butter with oil in a large skillet over medium heat. Stir in balsamic vinegar, garlic, oregano, and mushrooms. Saute for 20 to 30 minutes, or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.28 Kcal (395 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 15.27mg 5%
Sodium 7.05mg 0%
Potassium 367.89mg 8%
Total Carbs 4.01g 1%
Sugars 2.58g 10%
Dietary Fiber 1.16g 5%
Protein 3.52g 7%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 75.42 Kcal (316 kJ)
Calories from fat 54.07 Kcal
% Daily Value*
Total Fat 6.01g 12%
Cholesterol 12.21mg 5%
Sodium 5.64mg 0%
Potassium 294.3mg 8%
Total Carbs 3.21g 1%
Sugars 2.06g 10%
Dietary Fiber 0.93g 5%
Protein 2.82g 7%
Vitamin C 2mg 4%
Vitamin A 0.1mg 2%
Iron 0.9mg 7%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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