Sautéed Mushrooms Recipe

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Sautéed Mushrooms
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Ingredients:

Directions:

  1. Melt butter with oil in a large frying pan over medium heat.
  2. Stir in balsamic vinegar, garlic, oregano and mushrooms.
  3. Sauté for 20 to 30 minutes, or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.71 Kcal (417 kJ)
Calories from fat 70.5 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 16.13mg 5%
Sodium 8.92mg 0%
Potassium 567.46mg 12%
Total Carbs 5.61g 2%
Sugars 2.81g 11%
Dietary Fiber 1.28g 5%
Protein 3.87g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 72.76 Kcal (305 kJ)
Calories from fat 51.45 Kcal
% Daily Value*
Total Fat 5.72g 12%
Cholesterol 11.77mg 5%
Sodium 6.51mg 0%
Potassium 414.1mg 12%
Total Carbs 4.09g 2%
Sugars 2.05g 11%
Dietary Fiber 0.93g 5%
Protein 2.83g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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