Directions:
- Slice bananas into four dessert dishes. Top each with 1/2 cup of ice cream. Drizzle with chocolate syrup. Sprinkle with nuts; top with cherries. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.38 Kcal (1245 kJ) | ||
| Calories from fat | 117.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 95.23mg | 4% | |
| Potassium | 446.63mg | 10% | |
| Total Carbs | 41.96g | 14% | |
| Sugars | 31.92g | 128% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 6.5mg | 11% | |
| Calcium | 154.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 167.73 Kcal (702 kJ) | ||
| Calories from fat | 66.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 20% | |
|---|---|---|---|
| Cholesterol | 29.36mg | 17% | |
| Sodium | 53.71mg | 4% | |
| Potassium | 251.91mg | 10% | |
| Total Carbs | 23.67g | 14% | |
| Sugars | 18g | 128% | |
| Dietary Fiber | 1.67g | 12% | |
| Protein | 3g | 11% | |
| Vitamin C | 3.7mg | 11% | |
| Calcium | 87.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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