Directions:
- In a skillet over medium-high heat, brown coconut in butter. Remove coconut with a slotted spoon and set aside. Add peaches, brown sugar and cinnamon to skillet; cook and stir over low heat for 8-10 minutes or until heated through. Meanwhile, place bananas in two shallow bowls. Top with ice cream. Spoon peach sauce over ice cream; sprinkle with toasted coconut. Garnish with cherries. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.79 Kcal (1963 kJ) | ||
| Calories from fat | 234.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.07g | 40% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 15.07mg | 1% | |
| Potassium | 454.38mg | 10% | |
| Total Carbs | 61.4g | 20% | |
| Sugars | 44.83g | 179% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 245.02 Kcal (1026 kJ) | ||
| Calories from fat | 122.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 40% | |
|---|---|---|---|
| Cholesterol | 31.89mg | 20% | |
| Sodium | 7.88mg | 1% | |
| Potassium | 237.49mg | 10% | |
| Total Carbs | 32.09g | 20% | |
| Sugars | 23.43g | 179% | |
| Dietary Fiber | 2.25g | 17% | |
| Protein | 0.91g | 4% | |
| Vitamin C | 4.8mg | 15% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 3% | |
| Calcium | 25.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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