Directions:
- Combine the milk, coffee, banana, ice cream, chocolate syrup, and ice in a blender; blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.82 Kcal (828 kJ) | ||
| Calories from fat | 24.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 4% | |
|---|---|---|---|
| Cholesterol | 10.99mg | 4% | |
| Sodium | 75.12mg | 3% | |
| Potassium | 446mg | 9% | |
| Total Carbs | 40.26g | 13% | |
| Sugars | 28.88g | 116% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 118.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 42.12 Kcal (176 kJ) | ||
| Calories from fat | 5.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 4% | |
|---|---|---|---|
| Cholesterol | 2.34mg | 4% | |
| Sodium | 15.99mg | 3% | |
| Potassium | 94.96mg | 9% | |
| Total Carbs | 8.57g | 13% | |
| Sugars | 6.15g | 116% | |
| Dietary Fiber | 0.6g | 11% | |
| Protein | 0.83g | 8% | |
| Vitamin C | 1.2mg | 9% | |
| Iron | 0.1mg | 3% | |
| Calcium | 25.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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