Breakfast Banana Splits Recipe

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Breakfast Banana Splits
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Ingredients:

Directions:

  1. Slice banana in half lengthwise; cut each in half widthwise. Place two pieces of banana in two individual bowls. Top each with 2/3 cup mixed fruit, 1/2 cup yogurt, 1/4 cup granola and 1 cherry. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.3 Kcal (1416 kJ)
Calories from fat 104.76 Kcal
% Daily Value*
Total Fat 11.64g 18%
Cholesterol 1.44mg 0%
Sodium 71.3mg 3%
Potassium 547.69mg 12%
Total Carbs 52.53g 18%
Sugars 34.85g 139%
Dietary Fiber 5.15g 21%
Protein 8.29g 17%
Vitamin C 8.8mg 15%
Iron 1.2mg 7%
Calcium 133.9mg 13%
Amount Per 100 g
Calories 177.2 Kcal (742 kJ)
Calories from fat 54.87 Kcal
% Daily Value*
Total Fat 6.1g 18%
Cholesterol 0.75mg 0%
Sodium 37.35mg 3%
Potassium 286.87mg 12%
Total Carbs 27.52g 18%
Sugars 18.25g 139%
Dietary Fiber 2.7g 21%
Protein 4.34g 17%
Vitamin C 4.6mg 15%
Iron 0.6mg 7%
Calcium 70.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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