Directions:
- Heat the grill to low. Make and incision lengthwise on the side of each banana, leaving 1 inch uncut at both ends and the skin intact. Spread open the cut and place 2 teaspoons of butter pieces, 1 tbs. brown sugar, and 1 teaspoons vanilla inside.
- Grill, covered, until the butter mixture has melted and bananas are heated through, 8 to 10 minutes. Move the bananas to 4 separate sundae dishes, carefully flipping the bananas over and pouring the sauce into the bottom of each dish.
- Peel off the skins, and top each with an equal amount of ice cream; add warm chocolate sauce, and nuts, if desired. Serve immediately and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 728.64 Kcal (3051 kJ) | ||
| Calories from fat | 344.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.25g | 59% | |
|---|---|---|---|
| Cholesterol | 98.42mg | 33% | |
| Sodium | 156.4mg | 7% | |
| Potassium | 887.53mg | 19% | |
| Total Carbs | 89.88g | 30% | |
| Sugars | 68.13g | 273% | |
| Dietary Fiber | 7.02g | 28% | |
| Protein | 10.1g | 20% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 256.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 210.59 Kcal (882 kJ) | ||
| Calories from fat | 99.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 59% | |
|---|---|---|---|
| Cholesterol | 28.44mg | 33% | |
| Sodium | 45.2mg | 7% | |
| Potassium | 256.51mg | 19% | |
| Total Carbs | 25.98g | 30% | |
| Sugars | 19.69g | 273% | |
| Dietary Fiber | 2.03g | 28% | |
| Protein | 2.92g | 20% | |
| Vitamin C | 3.6mg | 21% | |
| Iron | 0.2mg | 4% | |
| Calcium | 74mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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